As the summer heat is upon us, the Skin shows signs of change. Isn’t it? When you’re sweltering in humidity and heat throughout the day long, your Skin begins screaming for protection – from showing those uncomfortable sunburns and rashes to uncontrollable sun-kissed Skin and acne. Therefore, we are giving you some skin care tips immediately to avoid suffering from summer-related skin problems.
Let’s look at how.
How to Care for Your Skin during the Summer?
- Face Wash to Eliminate Excess Oil
In summer, the skin will become oily. Make use of a face wash suited to the type of your Skin and can deeply cleanse and eliminate all grime and dirt. Dry skin types will require a non-foaming cleanser. Opt for a gentle pH-balanced, alcohol-free, and pH-neutral cleanser.
- Make sure you follow a good skin Maintenance Routine.
Keep a skincare regimen in place and stick to it. Use gel-based products (for dry and irritated skin) and water-based (for oily or greasy Skin) instead of cream-based products since the latter is less smooth and slippery. Toner, cleansing, and moisturizing at least twice each day can aid in helping maintain your complexion healthily and fresh.
- Include Antioxidants in Your Skin Care Routine
Antioxidant serums work wonders to hydrate your skin. In addition, they shield your Skin from damage caused by environmental factors and help improve collagen levels and support to help to fight free radicals, and prevent damage to your Skin. Ensure a good antioxidant serum in your routine for summer skincare. Alternately, you can include it in your diet by buying more citrus fruits and green leafy vegetables, green tea, etc.
- Maintain Your Skin Hydrated
Hydration is crucial in all seasons of the summer. You can apply use of a moisturizing facial mask after washing your face before bed to get an extra dose of hydration before you rest. Apply a swab of facial water or carry a face mist that will regularly refresh your skin.
- Exfoliate for Healthy Skin
Make use of a facial scrub at least twice per week to wash dirt and oil off the Skin. Be sure to select the right scrub for your skin type. Rub the scrub gently using a circular motion. Be sure to exfoliate your lips and neck, too.
The sun’s UV-A and UVB radiations can be extremely harsh. Apart from giving you a dark skin tone, they can also trigger premature age wrinkles, fine lines, and wrinkles. A good sunscreen with an SPF of 30-50 is necessary during the summer season for all skin types, even if you are indoors all the time. If you swim, We recommend applying sunscreen at least three times.
- Do not apply heavy makeup.
The heavy makeup blocks pore from breathing and heat and humidity also affect the Skin’s capacity to live. Instead of using heavy foundations and other cosmetics, think about using a tinted lip balm or an emollient if you’re looking to apply some makeup.
A good toner is efficient in open closing pores. The largest number of sebaceous glands is located in the T-zone on the face. You can use aloe Vera or cucumber toner to keep oil and sweat from clogging the pores because they are light.
A moisturizer is essential to safeguard your skin during the summer. It is possible to choose one that isn’t greasy based on your skin type. Be sure to look for ingredients that contain antioxidants, such as vitamin A, C, and E. If it comes with SPF and SPF; you’re even more effective. It is recommended that you apply a moisturizer as soon as you finish your bath.
- Do not forget your eyes, Lips & Feet.
Wear sunglasses to shield your eyes from the sun’s harmful UV rays. Use a moisturizing, under-eye gel and a lip balm that has SPF underneath your lipstick. Rub your feet with a scrub to remove them. Apply moisturizer and sunscreen on your feet, especially in open-toe sandals.
- Drink more water and drink fruit Juices
The amount of water you drink in summer should be a minimum of 2 to 3 liters per day. Watermelon, coconut water, and fresh juices are excellent methods to stay well-hydrated. Drinking water can also help rid the body of toxins. Body. Include buttermilk and Yogurt in your diet.
- Choose seasonal fruits and Vegetables.
Include salads and other vegetables such as cucumber or lettuce into your diet as they help your body stay cool and comfortable from within. Seasonal fruits, like watermelons, melons with musk, fruit juices, and citrus, aid in keeping your skin healthy.
Sugary drinks can cause you to feel tired because of the sugar content, and they also don’t benefit your body because they don’t have water-refining properties. They can cause you to be unhealthy and assist in weight increase. Therefore, you should opt for the number drink instead of coca.
Home remedies for Summer Skin Care Tips:
Vitamin C in lemons can be a potent skin-whitening ingredient. Take into consideration adding Vitamin C as part of your routine for summer. Coffee, on the other hand, is an excellent exfoliant.
Blend one cup of coffee with one teaspoon of lemon juice into the bowl. Check for lumps. Apply the mixture to your face and allow it to stay for 15 minutes before washing it off.
It is known for its antibacterial and antioxidant properties; aloe Vera provides the ability to soothe your skin ideal in the summer, and it also hydrates your skin.
Apply the aloe vera juice directly onto your skin and massage it gently for approximately 20 minutes. Apply it for 10 minutes before washing it off.
Turmeric is antibacterial, anti-inflammatory, and anti-aging properties that can help reduce the appearance of skin inflammation. Additionally, it can help improve your complexion and gives it an impression of a natural glow.
Put one teaspoon of turmeric into the bowl, and mix it with three spoons of lemon juice. Apply the mixture to your face and allow it to remain for at least 20 mins. Then rinse it off.
Honey helps retain the natural moisture in your Skin, while Yogurt brightens your Skin.
Make one cup of Yogurt in an ice-cream bowl. Add one tablespoon of honey. Mix well before applying the cream to your skin, and use it for around 10 minutes before washing with cold water.
Apart from being a mild exfoliant, papaya also helps remove any excess oil, dirt, and grime from your Skin. It will give you radiant as well as soft and silky Skin.
Make fresh mashed papaya, add a small quantity of sandalwood and more earth, and mix it well. Apply the mask to your face and let it sit for 20 to 30 minutes. Then, rinse it off using cold water.
Almond oil is a great solution for brightening and rejuvenating your skin. Sandalwood lightens your skin tone.
Make a sandalwood paste and mix in almond oil. Mix the paste and apply it to your skin. Allow it for 20 minutes. Rinse it off afterward.
Tomato aids in improving the texture of your skin thanks to its Vitamin content. Additionally, it can help bring back your Skin’s natural shine, making it glow.
Smash half of a tomato and ensure there aren’t any lumps. You can add honey. Apply the paste to your skin and leave it there for about 15 mins. Then, wash it off using warm water.
Being exposed to the sun’s heat in an air-conditioned space or vice versa, prolonged exposure to the sun, swimming to keep cool, and humidity can negatively influence the Skin. It’s good to know that you can help restore the balance of your Skin’s natural shine and maintain good overall health by taking proper treatment for your face. Make sure you follow a summer skin care tips & skincare routine and a healthy diet and use simple but efficient natural therapies to get flawless skin.